{"id":4753,"date":"2022-10-24T10:51:41","date_gmt":"2022-10-24T10:51:41","guid":{"rendered":"https:\/\/www.benjeapes.com\/?p=4753"},"modified":"2022-10-24T10:51:41","modified_gmt":"2022-10-24T10:51:41","slug":"occasional-recipes-roast-sea-bass-vegetable-traybake","status":"publish","type":"post","link":"https:\/\/www.benjeapes.com\/index.php\/2022\/10\/occasional-recipes-roast-sea-bass-vegetable-traybake\/","title":{"rendered":"Occasional recipes: roast sea bass &#038; vegetable traybake"},"content":{"rendered":"<p><a href=\"https:\/\/www.benjeapes.com\/wp-content\/uploads\/2022\/10\/20221021_195640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4754\" src=\"https:\/\/www.benjeapes.com\/wp-content\/uploads\/2022\/10\/20221021_195640-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.benjeapes.com\/wp-content\/uploads\/2022\/10\/20221021_195640-300x225.jpg 300w, https:\/\/www.benjeapes.com\/wp-content\/uploads\/2022\/10\/20221021_195640-768x576.jpg 768w, https:\/\/www.benjeapes.com\/wp-content\/uploads\/2022\/10\/20221021_195640-400x300.jpg 400w, https:\/\/www.benjeapes.com\/wp-content\/uploads\/2022\/10\/20221021_195640.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>This was a Mary Poppins recipe, practically perfect in every way. Minimal energy or supervision required from the chef; the most arduous part is slicing the potatoes thin enough and minding your fingers while you do it to avoid adding extra animal iron-rich protein to the mix. I could get them safely down to about 3mm, which roasted perfectly in the time allowed, giving each slice a nicely tender and tasty whatever-you-call-the-bit-inside-the-skin and a thin, crunchy layer of skin itself.<\/p>\n<p>The recipe: <a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/roast-sea-bass-vegetable-traybake\" target=\"_blank\" rel=\"noopener\">https:\/\/www.bbcgoodfood.com\/recipes\/roast-sea-bass-vegetable-traybake<\/a><\/p>\n<p>We did however add a handful of asparagus spears at the stage where you also add the fish. I only noticed afterwards that it also says half the olives \u2013 but you know what? Stuff that. I&#8217;d already sliced the potatoes, so what more did they want?<\/p>\n<p>And the timing for the last stage \u2013 &#8220;a further 7-8 mins&#8221; \u2013 might be a bit optimistic. We could comfortably give it &gt;10mins to allow time for a proper savouring of the pre-prandial G&amp;T and it turned out fine.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This was a Mary Poppins recipe, practically perfect in every way. Minimal energy or supervision required from the chef; the most arduous part is slicing the potatoes thin enough and minding your fingers while you do it to avoid adding &hellip; <a href=\"https:\/\/www.benjeapes.com\/index.php\/2022\/10\/occasional-recipes-roast-sea-bass-vegetable-traybake\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-4753","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/www.benjeapes.com\/index.php\/wp-json\/wp\/v2\/posts\/4753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.benjeapes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.benjeapes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.benjeapes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.benjeapes.com\/index.php\/wp-json\/wp\/v2\/comments?post=4753"}],"version-history":[{"count":1,"href":"https:\/\/www.benjeapes.com\/index.php\/wp-json\/wp\/v2\/posts\/4753\/revisions"}],"predecessor-version":[{"id":4755,"href":"https:\/\/www.benjeapes.com\/index.php\/wp-json\/wp\/v2\/posts\/4753\/revisions\/4755"}],"wp:attachment":[{"href":"https:\/\/www.benjeapes.com\/index.php\/wp-json\/wp\/v2\/media?parent=4753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.benjeapes.com\/index.php\/wp-json\/wp\/v2\/categories?post=4753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.benjeapes.com\/index.php\/wp-json\/wp\/v2\/tags?post=4753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}